Random Randomness

thingstolovefor:

Oakland PD under Civilian Control after scandals: Cops accused of raping sex traffic victim

The Oakland Police Department is now under civilian control after a series of incidents of misconduct recently came to light. Multiple police chiefs stepped down after allegations that officers raped an underage sex trafficking victim, covered up crimes, and sent racist text messages.

High on the list of the serious investigations facing the department: a number of officers may have raped an underage sex trafficking victim. The woman, now 18-years-old, said the sex trafficking involved 14 officers from the Oakland Police Department as well as officers from other police departments in the area.


The notion has wider implications: can a PD that’s wrapped up in murder, suicide, child rape, cover-ups at every rank protect anyone? #Hate it!

Damn… this sounds like the plot of a cop movie or something… wtf?!?

iteachpsych:

Approaches: Humanism (Maslow)
In order to reach self-actualisation, you must sucessfully obtain each stage beneath it.

forwardstyling:

If you guys are into life hacks, consider following me @forwardstyling?

5 Life Hacks to Keep Your Clothes Just Like New

forwardstyling:

1. Adding distilled vinegar to the last washing cycle will keep them dark

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2. Freezing your sweaters in a Ziploc will keep them from shedding

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3. Oil stain is removed by leaving baby powder over it overnight

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4. Air-Dry your bras to keep them in perfect condition

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5. Wait 5 minutes before you put your ironed clothes

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If you guys are into life hack tips or simple diy’s consider following me @forwardstyling.

did-you-kno:

sixpenceee:

At up to 36ft in length, the oarfish is the largest bony fish known to science and is thought to be responsible for many sea serpent legends. Although it lives in tropical and temperate waters worldwide, the oarfish is rarely caught or seen alive. Little is known about its behavior.

Source

Don’t be that guy…

Reblog if you actually respect black women

hellosymph0ny:

In every unique shape, size, tone, and hair type we come in.

mypsychology:

Superstitions around the world.

Anyone interested in a psychology article about superstitions and why some people believe in them? Follow me and I will make a post @mypsychology

saintleesounds:

afrocentricbaydestrian:

The “Angry Dark Skin Friend”

There’s a common pattern in many forms of black media where there are 2 black female characters who are friends or sisters, one being lighter in skintone, while the other is darker. Even though darkskin and lightskin women form friendships all the time, the way they’re commonly depicted in Black Media is what stands out and perpetuates certain stereotypes:

1. in the film/show/etc, the main character/focus of the 2 is typical the lighter skin woman

2. this makes the darker skin woman the “sidekick”

3. the lighter skin woman is portrayed as prettier, nicer, “classier”, more reserved, and/or overall more likeable and desirable

4. the darker skin woman is portrayed as shady, mean, loud, desperate, abrasive, aggressive, and/or overall less attractive (many would say “ghetto”)

These photos show just a few examples that came to mind…

Coming to America (1988) - The darker skin sister was more desperate for a man, chasing after Prince Akeem, Simi, and even her sister’s ex-fiancé. In the frame of society’s norms, this would be seen as “fast”, “tacky” or lacking in morals, which would therefore, make her less fitting to be a wife.

House Party (1990) - The darker skin friend (AJ Johnson) was the louder, more outgoing friend who was ready to date both Kid & Play, whereas Tisha Campbell’s character was more timid, and ended up being Kid’s “better suited” love interest.

Martin (1992-1997) - Once again, Tisha Campbell is playing the main female character, Gina Waters, and love interest to the main character, Martin Payne. While Gina is depicted as a kinder, classier, professional, “wifey” type, her best friend/assistant Pamela James, played by Tichina Arnold, is depicted as a loud, angry, man-less, berating black woman with “buckshots” and “beedeebees” in her “horse” hair, who was constantly butting heads with Martin.

Proud Family (2001-2005) - Penny, the lighter skin girl, was the main character with Dijonay, the darker skin girl, as the friend/sidekick. Dijonay had a less “traditional” name, as did her many siblings, was portrayed as louder, having more attitude, and was constantly chasing after Sticky, a boy who not only didn’t want her, but preferred the lighter skin friend, Penny.

Rick Ross’ Music Video for “Aston Martin Music” (2010) - In the early portion of the video, we see a young Ricky out on the block with other neighborhood kids, dreaming about owning a luxury car one day. Among the kids there’s 2 young girls, one darker skin and the other lighter skin. While the darker skin girl is quick to berate him and tear down his dreams of ever being that successful, raising her voice and waving her finger in his face, the lighter skin girl is quick to reassure him and support his dream. Once again, this display reaffirms the stereotype of darker skin women being mean, bitter, and angry, while lighter skin women are kinder, sweeter, and happier.

This is very important !

Psychological programming.

5 THINGS YOU CAN DO EVERY DAY TO BE HAPPY

abigpinkpokemon:

your-recovery-space:

1 - Brisk 20-minute walk. Studies show three 20-30 minute walks a week outperform, from a happiness perspective, test groups on anti-depressants and test groups doing both the walking and taking the anti-depressants. (Penn State / Babyak, American Psychosomatic Society)

2 - The 20-Minute Replay. Journal for 20 minutes about a positive experience you had during the day. Your mind will relive the experience as you write and relive it again when you read your journal. A tripling effect. (University of Texas, “How Do I Love Thee, Let Me Count The Words”)

3 - Commit A Random Act of Kindness. Surprise someone a coffee, hold the door open for your coworkers, send a thank you note to an old teacher. (Lyubomirsky)

4 - Meditate. Studies show meditation increases the activity in our pre-frontal cortext – the part of the brain responsible for attention and focus. (Massachusetts General Hospital)

5 - Write down 5 gratitudes. If you can be happy with simple things, it will be simple to be happy. The research here had students write down five gratitudes, events, or hassles. Those writing down gratitudes vastly outperformed the other two groups after ten weeks. (Emmons / McCullough)

(Source Quora)

I love these ideas! :)